“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” ~Ralph Waldo Emerson

“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” ~Ralph Waldo Emerson

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!

#LoseWeight, #BurnFat with Natural #HealthDrink made of ginger, cucumber, lemon, mint leaves with water................. via @topupyourtrip

#LoseWeight, #BurnFat with Natural #HealthDrink made of ginger, cucumber, lemon, mint leaves with water................. via @topupyourtrip

This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so helps to control hunger. All all

This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so helps to control hunger. All all

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow’.” ~Mary Anne Radmacher

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow’.” ~Mary Anne Radmacher

I've heard such good things about drinking a hue amount of water infused with dandelion and how it gets rid of water weight / bloating. Too bad I'm allergic to dandelion.. Waa!

53 Healthy Paleo Snacks You Will Love

I've heard such good things about drinking a hue amount of water infused with dandelion and how it gets rid of water weight / bloating. Too bad I'm allergic to dandelion.. Waa!

I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water

Dr. Oz's 10-Day Tummy Tox Detox Plan helped me to lose 3 inches of bloat! I love the flat tummy detox water and the skinny smoothie diet recipe!

Dr. Oz's 10-Day Tummy Tox Detox Plan helped me to lose 3 inches of bloat! I love the flat tummy detox water and the skinny smoothie diet recipe!

Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

http://www.avogel.co.uk/food/recipes/lemon-mint-cucumber-detox-water/?utm_source=A Vogel Más

Lemon, Mint & Cucumber Detox Water

These Immune Boosting Whole Lemon Ice These healthy Whole Lemon Ice Cubes pack a big nutritional punch, and great flavor when added to a glass of water, juice blends, smoothies, soups and sauces. @theharvestkitchen.com

These Immune Boosting Whole Lemon Ice These healthy Whole Lemon Ice Cubes pack a big nutritional punch, and great flavor when added to a glass of water, juice blends, smoothies, soups and sauces. @theharvestkitchen.com

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