Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of�illness. Toxic build-up can even lead to inflammation and�obesity.

Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of�illness. Toxic build-up can even lead to inflammation and�obesity.

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Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

Foods That Fight Water Retention | At holiday time many start to feel sluggish & bloated. If you want to beat the bloat, check out these tips that will have you dropping water weight within the day!

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Learn how to make the Jillian Michaels Recommended 7 Day Detox Drink Recipe to help shed 5 pounds of water weight in just ONE week and lose the belly bloat!

Learn how to make the Jillian Michaels Recommended 7 Day Detox Drink Recipe to help shed 5 pounds of water weight in just ONE week and lose the belly bloat!

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Learn how to make this simple drink that will boost your metabolism while you sleep.

Learn how to make this simple drink that will boost your metabolism while you sleep.

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Prev post1 of 3Next Do you often find yourself complaining, “I feel really bloated” or “My feet are so swollen, I can’t put my shoes on” ? You probably have a condition known as edema in medical terms, or more commonly called water or fluid retention. This refers to excessive accumulation of fluid in body

Prev post1 of 3Next Do you often find yourself complaining, “I feel really bloated” or “My feet are so swollen, I can’t put my shoes on” ? You probably have a condition known as edema in medical terms, or more commonly called water or fluid retention. This refers to excessive accumulation of fluid in body

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Water retention can happen for many reasons stress, hormones, not enough hydration, sleep deprivation, heat, sodium and more. Encourage your body to release water naturally use 1 gallon jug of water -1 lemon -3 bags of green tea put in your 3 bags of tea, squeeze 1/2 the lemons juice in and add other half sliced up. Refrigerate over night then drink up!

Water retention can happen for many reasons stress, hormones, not enough hydration, sleep deprivation, heat, sodium and more. Encourage your body to release water naturally use 1 gallon jug of water -1 lemon -3 bags of green tea put in your 3 bags of tea, squeeze 1/2 the lemons juice in and add other half sliced up. Refrigerate over night then drink up!

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