Prev post1 of 3Next Do you often find yourself complaining, “I feel really bloated” or “My feet are so swollen, I can’t put my shoes on” ? You probably have a condition known as edema in medical terms, or more commonly called water or fluid retention. This refers to excessive accumulation of fluid in body
Ayurvedic treatment for water retention includes various herbs that are capable of removing water from the body and act as natural diuretics. Source: http://www.planetayurveda.com/blog/ayurvedic-treatment-for-water-retention/
Things like stress, poor diet, inactivity and environmental pollutants can build-up in your body over time and leave you with low energy and frequent bouts of�illness. Toxic build-up can even lead to inflammation and�obesity.
Diuretic Tea (for when, ya know, bloat happens) 2 quarts iced green tea 2 cups 100% cranberry juice (not cocktail) 2 tbsps apple cider vinegar sweeten to taste Mix it all together, drink 12 oz a day to help minimize water retention.