WATER - The benefits of drinking water - See link: http://www.foodpyramid.com/6-essential-nutrients/water/ #drinkmorewater #nutrients #nutrition

WATER - The benefits of drinking water - See link: http://www.foodpyramid.com/6-essential-nutrients/water/ #drinkmorewater #nutrients #nutrition

Benefits of lemon water - Dr. Axe http://www.draxe.com #health #holistic #natural

Benefits of Lemon Water: Detox Your Body and Skin

Because, you know, all of your internal organs shut down while you're asleep…

Because, you know, all of your internal organs shut down while you're asleep…

Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Anything is best absorbed in the water in the form of liquid and same goes with chia seeds. Chia seeds water are the best form to consume them. Here is how to make chia seed water along with the list if benefits:  RECIPE: Things you need-  1 cup fresh water or coconut water 2 tablespoons chia seeds…

CHIA WATER BENEFITS AND RECIPE

Chia seeds have become one of the most popular super foods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes. Anything is best absorbed in the water in the form of liquid and same goes with chia seeds. Chia seeds water are the best form to consume them. Here is how to make chia seed water along with the list if benefits: RECIPE: Things you need- 1 cup fresh water or coconut water 2 tablespoons chia seeds…

Lemon Water Benefits: A Glass in the Morning Can Save Your Life

Lemon Water Benefits: A Glass in the Morning Can Save Your Life

I wasn’t a fan of drinking water in the morning until three years ago. I had some skin problems: my face felt dry, itchy, and just unpleasant. A friend suggested that I start the day

I start every morning with a hot mug of lemon water on an empty stomach

Daily motivation (25 photos)

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