When I must exercise, and can no longer ski and skate, I move to the pool. The hardest part is changing clothes and leaving. But once I'm in the water< I'm in heaven. 15 Minute Pool Exercise Routine For Rapid Weight Loss
See why you should start adding water aerobics into your workout routine. Swimming gives you a total body workout that will burn off calories and fat as you swim and exercise in the water for a low-impact, but challenging workout.