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Eat to beat diabetes and week by week watch the weight fall off!

Adapted from The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body by Michael Mosley (Short Books, £8.99). © Michael Mosley 2016. To order a copy at the special price of £7.19 (offer valid to January 23, 2016), call 0808 272 0808 or visit www.mailbookshop.co.uk. P&P free on orders of more than £12.

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20 idyllic villages that are some of Britain's best-kept secrets

You simply have to love a village that gave its name to a Womble. Tobermory, capital of the Isle of Mull, is absurdly attractive with its multi-coloured houses and clock tower on the harbour wall

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Colin Firth shows off his dapper stylefor new film The Secret Service

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Made in Chelsea's Jess Woodley goes shopping in Notting Hill

Composed: Jess appeared not to have a worry in the world as she walked through the vintage market

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** THE INTERNATIONAL PHENOMENON ** 'There are many laughs in this book but it's so much more than just a comedy. It's a story about how friendship, selflessness and dignity lie at the heart of the human experience. When I'm a...

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I should have done a poster for this movie sooner, given it literally just came out in theaters, but considering it's a comic book movie and it looks like a ton of fun, I had to do this. Hope you g...

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