55. Wasabi Peas #lowcal #healthy #snacks http://greatist.com/health/88-unexpected-snacks-under-100-calories

88 Unexpected Snacks Under 100 Calories

55. Wasabi Peas #lowcal #healthy #snacks http://greatist.com/health/88-unexpected-snacks-under-100-calories

A spicy wasabi dressing coats the vegetables, noodles, and shrimp in this low-calorie, low-fat meal. For even more heat, substitute wasabi peas for the cashews. /

Shrimp and Noodles

A spicy wasabi dressing coats the vegetables, noodles, and shrimp in this low-calorie, low-fat meal. For even more heat, substitute wasabi peas for the cashews. /

If any one dish is devoured quickly and constantly (usually by the fistful) throughout the holiday, it’s snack mix. Consisting of salty nuts, pretzels, and cereal doused with a Worcestershire and butter, this innocent munchie racks up sodium and calories quickly. Our healthier version gives you all the salt, crunch, and bold spices of the original with the addition of whole-grain popcorn, toasty whole-wheat cereal, and spicy wasabi peas. The peas inspired an Asian track with toasty sesame…

Sesame-Soy Nut and Pretzel Mix

If any one dish is devoured quickly and constantly (usually by the fistful) throughout the holiday, it’s snack mix. Consisting of salty nuts, pretzels, and cereal doused with a Worcestershire and butter, this innocent munchie racks up sodium and calories quickly. Our healthier version gives you all the salt, crunch, and bold spices of the original with the addition of whole-grain popcorn, toasty whole-wheat cereal, and spicy wasabi peas. The peas inspired an Asian track with toasty sesame…

Wasabi Pea Dip  Silken tofu gives this dip a velvety texture for 66% fewer calories and 96% less saturated fat than sour cream.

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Wasabi Pea Dip Silken tofu gives this dip a velvety texture for 66% fewer calories and 96% less saturated fat than sour cream.

Low-Calorie Chip and Dip Recipes: Wasabi Pea Dip http://www.prevention.com/food/cook/chips-and-dips-die-dip-recipes?s=7&?cm_mmc=ETNTNL-_-800536-_-02032012-_-body

Low-Calorie Chip and Dip Recipes: Wasabi Pea Dip http://www.prevention.com/food/cook/chips-and-dips-die-dip-recipes?s=7&?cm_mmc=ETNTNL-_-800536-_-02032012-_-body

Exchange List for an 1800 Calorie Diabetic Diet Read more: http://www.livestrong.com/article/268476-exchange-list-for-an-1800-calorie-diabetic-diet/#ixzz2a67HbvTp

Exchange List for an 1800 Calorie Diabetic Diet

Exchange List for an 1800 Calorie Diabetic Diet Read more: http://www.livestrong.com/article/268476-exchange-list-for-an-1800-calorie-diabetic-diet/#ixzz2a67HbvTp

Low calorie snacks: rice crackers and wasabi peas

15 Healthy Snacks Under 200 Calories

I can't wait to try this, it sounds YUMMY!!!  Sweet Wasabi Trail Mix (68 Calories) Mix together 2 teaspoons wasabi peas, 2 teaspoons dried cranberries, and 2 teaspoons dry-roasted peanuts. From Health magazine.

I can't wait to try this, it sounds YUMMY!!! Sweet Wasabi Trail Mix (68 Calories) Mix together 2 teaspoons wasabi peas, 2 teaspoons dried cranberries, and 2 teaspoons dry-roasted peanuts. From Health magazine.

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