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Warrior Dash: A descriptive training plan to better prepare! Warrior Dash 2013 here we come!! :)    @Sherry S S,Tiffany,Amanda, and Ashley!!

Warrior Dash: A descriptive training plan to better prepare! Warrior Dash 2013 here we come!! :) @Sherry S S,Tiffany,Amanda, and Ashley!!

Taking on #PrettyMuddy for the first time? Here's some top tips to get you through.

tips for your warrior dash, mudathlon or mud run

Anyone can be a warrior. But you may want to train! Here’s how, with four weeks of specially designed workouts to prepare you for the muddy, fun Warrior Dash adventure.

Anyone can be a warrior. But you may want to train! Here’s how, with four weeks of specially designed workouts to prepare you for the muddy, fun Warrior Dash adventure.

Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

Tough Mudder Checklist  -  Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!

| Anytime Fitness of Brighton, MI is the fitness center that fits your on-the-go lifestyle! Call (810) 227-3300 or visit our website http://anytimefitness.com/gyms/1019/Brighton-MI-48116 for more info!

How to Train for a Mud Run - OCR 101

| Anytime Fitness of Brighton, MI is the fitness center that fits your on-the-go lifestyle! Call (810) 227-3300 or visit our website http://anytimefitness.com/gyms/1019/Brighton-MI-48116 for more info!

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

You Asked: How Should I Train for a Mud Run?

Mud runs and obstacle races have exploded in popularity in recent years. Each race is different, so it's important to know exactly what you're getting into before you sign up. via @SparkPeople

I think I'm being convinced into doing a touch mudder...  Free Tough Mudder Training Program | My Exercise Coach

I think I'm being convinced into doing a touch mudder... Free Tough Mudder Training Program | My Exercise Coach

This picture captures where you WILL fall on your backside.....so go 100% and know the picture they capture will keep you laughing for YEARS!!!

This picture captures where you WILL fall on your backside.....so go 100% and know the picture they capture will keep you laughing for YEARS!!!