Warrior Dash: A descriptive training plan to better prepare! Warrior Dash 2014 here we come!!
Taking on #PrettyMuddy for the first time? Here's some top tips to get you through.
A 5 day Warrior Dash training plan for "virgins". Lol
Anyone can be a warrior. But you may want to train! Here’s how, with four weeks of specially designed workouts to prepare you for the muddy, fun Warrior Dash adventure.
Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.
Warrior Dash planner? <3
Cardio Training will do this for 12 week challenge.
Tough Mudder Checklist - Rule of thumb, comfort is everything when it comes to endurance based runs. Everyone will have their 2 cents on each item, but consider these items when you mud it up!
Who's feeling froggy? Maybe after a couple of years of straight training...LOL!!! Wow!
| Anytime Fitness of Brighton, MI is the fitness center that fits your on-the-go lifestyle! Call (810) 227-3300 or visit our website http://anytimefitness.com/gyms/1019/Brighton-MI-48116 for more info!