Warm Turmeric Cinnamon Milk Spice Mix.This nutritious warm turmeric milk flavoured with ginger, cinnamon and cardamom has amazing health benefits. It may also help you sleep. Here's a handy recipe to make the spice mix so you always have it ready.

Warm Turmeric Cinnamon Milk Spice Mix.This nutritious warm turmeric milk flavoured with ginger, cinnamon and cardamom has amazing health benefits. It may also help you sleep. Here's a handy recipe to make the spice mix so you always have it ready.

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This tasty bedtime drink also does a great job at relieving pain (especially arthritis) and boosting blood circulation!

This tasty bedtime drink also does a great job at relieving pain (especially arthritis) and boosting blood circulation!

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Golden milk recipe - Golden milk is an ancient ayurvedic remedy that boosts your immune system helping to combat colds, cough, inflammation, joint pain and so much more. It’s so delicious even your kids will ask for more!

Golden milk recipe - Golden milk is an ancient ayurvedic remedy that boosts your immune system helping to combat colds, cough, inflammation, joint pain and so much more. It’s so delicious even your kids will ask for more!

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Created By The Healthy Chef – Teresa Cutter.THE HEALTHY CHEF - Purely Delicious is available through thehealthychef.com eStore.

Created By The Healthy Chef – Teresa Cutter.THE HEALTHY CHEF - Purely Delicious is available through thehealthychef.com eStore.

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A vegan homemade and healthy chai latte alternative to the sugar laden (but delicious) Starbuck's version. A comforting and healing hot drink for cold days.

A vegan homemade and healthy chai latte alternative to the sugar laden (but delicious) Starbuck's version. A comforting and healing hot drink for cold days.

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The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.

The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.

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This Superfood Hot Chocolate is packed-full of immune-boosting, antioxidant-filled ingredients that make for one heck of cup of hot cocoa! From coconut, to turmeric and the sweetness of raw honey, this is a hot chocolate recipe you can feel good about drinking.

This Superfood Hot Chocolate is packed-full of immune-boosting, antioxidant-filled ingredients that make for one heck of cup of hot cocoa! From coconut, to turmeric and the sweetness of raw honey, this is a hot chocolate recipe you can feel good about drinking.

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Coconut Strawberry Swirl Pops. These naturally sweetened popsicles are a HEALTHY cool down this summer. Vegan. Paleo.

Coconut Strawberry Swirl Pops. These naturally sweetened popsicles are a HEALTHY cool down this summer. Vegan. Paleo.

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How to Get Kids on Sleep Schedule with Warm Honey Vanilla Milk - this recipe is awesome and I think I will try it for myself!

How to Get Kids on Sleep Schedule with Warm Honey Vanilla Milk - this recipe is awesome and I think I will try it for myself!

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#HighHeelers - Coconut Milk Hot Chocolate Recipe -This looks completely delicious and I love the mugs. #LifeStyle

#HighHeelers - Coconut Milk Hot Chocolate Recipe -This looks completely delicious and I love the mugs. #LifeStyle

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