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30 Day Wall Sit Challenge

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

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30 Day Wall Sit Challenge

30 Day Wall Sit Challenge Chart --The 30 day wall sit challenge has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily!!

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Spell your first name and do 2-3 reps. Could be a good way to start everyday with some positive self time. Make that time be all about you and the good.

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6 lessons in decorating with neutrals

Galley kitchens are always a fun design challenge, and we couldn’t be happier with how this soft white kitchen turned out! Even though its is modest in size, we spent a lot of time planning the space to get it just right.

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30 day abs, squats and push ups challenge (Yellow Rain)

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Before and After: A London Victorian Transformed

Bookshelves in alcoves on either side of fireplace in living room of Victorian house renovation by Imperfect Interiors, Beth Dadswell, London, Photography by Leanne Dixon | Remodelista

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House Tour

Welcome to my House Tour. We've lived in our Edwardian home (built in 1906) since June 2010. During the time we've lived here, we've tried our best to make it reflect our own personalities (yes, Wayne's as well!) without spending a lot of money and tackling all the work with our own two…

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It's Wellness Wednesday! Try this fun way of finding a new workout routine to get you ready for the upcoming holidays!

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