Belly, Buns & Thighs Walk (abs workout, butt workout, thighs, low impact, abs, inner thighs, butt) - Love Jessica Smith!  She has so many FREE workouts on her youtube page!

Belly, Buns & Thighs Walk (abs workout, butt workout, thighs, low impact, abs, inner thighs, butt) - Love Jessica Smith! She has so many FREE workouts on her youtube page!

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I used to question the effectiveness of these videos.  I tried it today for an indoor low impact workout (it's 1* outside!).  Very surprised--went quickly & got my heart rate up!  Just push yourself & make it as challenging as possible for yourself.  I'll be doing this one again!  (Just skip the first 1:30)

I used to question the effectiveness of these videos. I tried it today for an indoor low impact workout (it's 1* outside!). Very surprised--went quickly & got my heart rate up! Just push yourself & make it as challenging as possible for yourself. I'll be doing this one again! (Just skip the first 1:30)

5K with a Twist! 3 1 Mile Walk at Home! - YouTube 45:23. Just Leslie, good music, good pace so you get a good workout but it is missing some kind of energy or fun factor, still very good, just not "wow"

5K with a Twist! 3 1 Mile Walk at Home! - YouTube 45:23. Just Leslie, good music, good pace so you get a good workout but it is missing some kind of energy or fun factor, still very good, just not "wow"

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Exercise your mind and body with this mile! Walk anytime of day or night with this free indoor power walk.

Exercise your mind and body with this mile! Walk anytime of day or night with this free indoor power walk.

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Walk Away the Pounds Express 4 Mile Super Challenge! ***Another that I have the dvd for and a favorite!

Walk Away the Pounds Express 4 Mile Super Challenge! ***Another that I have the dvd for and a favorite!

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