10 oz Milk as soon as he wakes up 8am B-fast (10am) Fruit (can of oranges, banana, fruit cup, strawberries, grapes, ect) Fruit and grain bar (cut up in squares) or jam sandwich on wheat bread handful of dry cereal. (2 graines) (1-2 fruits) lunch: (1pm) Veggies (canned green beans, carrots, peas) cubed cheese oyster crackers, or ritz sliced sandwich meat (1veg, 1 dairy, 1 protein, 1 grain) Snack (3pm) I alternate by day Cheese and crackers or fruit and dry cereal…
This spiced apple jelly recipe livens up the plain apple flavor with some traditional pairings including lemon juice, cinnamon, cloves, and allspice. The unrefined, rich taste of pure cane sugar combines well with the spices turning a bland jelly into one that wakes up the taste buds when slathered on homemade biscuits or toast. Perfect for gift giving too!
These easy muffins filled with jam are the perfect quick breakfast! I like to eat one or two in the morning with a piping hot cup of coffee. It's such an easy recipe to make that you can make a batch when you wake up. Also, they are perfect for farmer's market preserves and jams! | honeyandbirch.com
Blueberry Banana Oat Smoothie is a creamy, vegan smoothie jam-packed with antioxidant rich blueberries, banana, and oats to help jumpstart your day. This is one delicious way to wake up! New year, new you, new smoothie recipe! You didn’t think I’d let January get by without posting a smoothie, did ya? It’s almost an obligation as …
Paris Is Covered In Fake Ads That Mock the Climate Talks' Corporate Sponsors
In the United States Nike is coined as being the hero of the athletic world. Buying their products will allow you to make all your personal and athletic goals attainable because suddenly you can "just do it". But as consumers we forget who has to make these products. This culture jamming ad displays the reality of where Nike products come from and what "just doing it" looks like to children in other countries. Photo found on Pinterest.
13 Songs To Make You Wake Up Happy Even If You Didn't Get Up On The Right Side Of The Bed
Mornings are never easy. If you're like most people, waking up is hard and convincing yourself to get out of bed is even harder. But with the right morning playlist, you can start off the day on the right note (see what we did there?) By picking jam
Moms will love waking up to the Monte Cristo Waffle Sandwich. This sweet and savory recipe from Publix layers waffles, cheeses, sliced ham, turkey, and a spread of raspberry jam that’s sure to leave Mom with a smile.