Whether you are pre-op, post-op or considering the VSG weight loss surgery, here are 14 things you should know about the VSG.

Whether you are pre-op, post-op or considering the VSG weight loss surgery, here are 14 things you should know about the VSG.

10 Tips for Drinking All that Water after Bariatric Surgery... glug glug glug.

10 Tips for Drinking All that Water after Bariatric Surgery... glug glug glug.

The Secret To Cardio Training That Could Double Your Results.. in Less Time! Traditional long form cardio is getting bashed all over the place nowadays. It’s not my favorite form of exercise …

Gastric Sleeve Diet - Post Surgery.   May also be good to do Post-holidays.   Read more at florida gastric sleeve surgeon Dr Shillingford website.  www.drshillingford.com

Gastric Sleeve Diet - Post Surgery. May also be good to do Post-holidays. Read more at florida gastric sleeve surgeon Dr Shillingford website. www.drshillingford.com

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