If that phrase means nothing to you, you could use a bit more practice before volleyball tryouts this fall. Read our tips to prepare before you step onto the court. 7 Tips for Volley(Step Quotes Articles)
Executing the overhand serve can be challenging for young players. To use this serve, a player must be able to toss consistently and must have the strength and coordination to hit the ball over the net using an overhand throwing motion.
Volleyball Playlist: Warm-Up Songs To Pump Up Your Team