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Fun volleyball games that will work on the fundamentals of volleyball. Great for warm-ups, the end of practice, or for young volleyball players. #volleyball #funvolleyballgames

Fun volleyball games that will work on the fundamentals of volleyball. Great for warm-ups, the end of practice, or for young volleyball players. #volleyball #funvolleyballgames

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from Mashable

Flex Your Nerd Muscle to These Pop Culture Workouts

Hunger Games Tribute Workout What it works: shoulders, chest, triceps, abs, obliques, quads, lateral abs, lower back, hip flexors, calves, cardiovascular system. The order and the the number of reps per exercise is the same. permalink:

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