This slightly sweet, earthy tonic is a wonderful way to start your day, and the best part is that you don’t need a juicer to make it!

Anti-Inflammatory Turmeric Tonic

This slightly sweet, earthy tonic is a wonderful way to start your day, and the best part is that you don’t need a juicer to make it!

☛ A super easy #slimming #kale smoothie. Not only will it help you detox, it will help lose weight the healthy way.

☛ A super easy #slimming #kale smoothie. Not only will it help you detox, it will help lose weight the healthy way.

1 ripe banana 1 cup of frozen blueberries  1 cup of spinach 1 cup of kale 1/3 of a cup of water/almond milk/coconut water 1 tablespoon of ground flax seeds 1 tablespoon of chia seeds 1 teaspoon of hemp protein powder 1 teaspoon of spirulina Optional: 2 medjool dates (this sweetens it)

1 ripe banana 1 cup of frozen blueberries 1 cup of spinach 1 cup of kale 1/3 of a cup of water/almond milk/coconut water 1 tablespoon of ground flax seeds 1 tablespoon of chia seeds 1 teaspoon of hemp protein powder 1 teaspoon of spirulina Optional: 2 medjool dates (this sweetens it)

Juicing fruits and vegetables can help you stay healthy on holiday | Daily Mail Online

Juicing fruits and vegetables can help you stay healthy on holiday

I have created an infographic of the 5 super healthy and cold busting smoothie recipes for you to print out and stick on your fridge, so you are filled with nutritious goodness every day of the week. Enjoy!

I have created an infographic of the 5 super healthy and cold busting smoothie recipes for you to print out and stick on your fridge, so you are filled with nutritious goodness every day of the week. Enjoy!

The Turmeric Smoothie -- Since turmeric has lots of great benefits for the body…

We should all be Eating more Turmeric, here's Why...

Fight a Cold Smoothie - A healthy smoothie full of antioxidants, vitamins and minerals to help fight the common cold. A delicious fruity drink with a bit of a kick from the ginger and turmeric.

Fight a Cold Smoothie

Fight a Cold Smoothie - A healthy smoothie full of antioxidants, vitamins and minerals to help fight the common cold. A delicious fruity drink with a bit of a kick from the ginger and turmeric.

This blueberry apple smoothie is not only healthy but it tastes just great. Ideal as a refreshing wakeup call in the morning or as a pick me up during the day.

Blueberry Apple Smoothie

This blueberry apple smoothie is not only healthy but it tastes just great. Ideal as a refreshing wakeup call in the morning or as a pick me up during the day.

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