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Vitamins In Watermelon

Watermelons is not only everyone's favorite summer fruit, it's also a beauty must! Low in calories and high in vitamins A and C, watermelon is said to help hydrate skin and fight free radicals with its large amount of lycopene (a potent antioxidant). #angiosperms

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List of the Healthiest Foods and by selecting the food you can find out WHY it is healthy for you.

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Vitamin Cures for Fantastic Skin

Glowing skin juice - watermelon is high in water content and very hydrating to the skin...Drink up!

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"A very nice series of self-portraits entitled “Tutti Frutti” by 16-year old Spanish photographer Cristina Otero. Blending close-ups with fruits and wild make-up, the artist draws the viewers into an unconventional and colourful notion of beauty. With just a couple years of experience in photography, this prowess is the expression of true talent."

Just some fruits by cristina otero

"A very nice series of self-portraits entitled “Tutti Frutti” by 16-year old Spanish photographer Cristina Otero. Blending close-ups with fruits and wild make-up, the artist draws the viewers into an unconventional and colourful notion of beauty. With just a couple years of experience in photography, this prowess is the expression of true talent."

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The Health Benefits of Watermelon and Three Watermelon Recipes

Watermelon, oh watermelon, your health benefits are endless and you taste fabulous in recipes like these ... | Fit Bottomed Girls

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Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

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Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

Watermelon Seeds Health Benefits : Watermelon (Citrullus lanatus var. lanatus, family Cucurbitaceae) is a vine-like (scrambler and trailer) flowering plant originally from southern Africa. As an edible fruit, Watermelon is rich in nutrients, fiber, vitamins etc. While many folks enjoy this tasty fruit as a summertime treat, most have little interest in the seeds which are often […]

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Fruits and Vegetables That Are Low in Vitamin K

Skinnygirl isn’t just a brand, it’s a way of living. I’ve lived life the Skinnygirl way longer than I can remember, it just always came naturally for me. If you want to live a healthier lifestyle, but need a little...

Watermelon is a heavyweight in the nutrient department. A standard serving (about 2 cups) has one-third of a day’s vitamins A and C, a nice shot of potassium, and a healthy dose of lycopene for only 80 fat-free, salt-free calories. And when they’re in season, watermelons are often locally grown, which means they may have a smaller carbon footprint than some other fruits.