Carrots may not exactly ‘help you see in the dark’ but they are packed with beta-carotene, which is converted into vitamin A in the body and is a key nutrient for healthy eyes, skin and the immune system. Learn more at treatapp.io/blog

Healthy carrot cake

Carrots may not exactly ‘help you see in the dark’ but they are packed with beta-carotene, which is converted into vitamin A in the body and is a key nutrient for healthy eyes, skin and the immune system. Learn more at treatapp.io/blog

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

Puy lentil, spiced roast carrot & feta salad

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

Potluck coming up and have no idea what to prepare? Homemade relish trays beat the store-bought version any day with varieties of sweet cherry tomatoes, yellow bell pepper, broccoli, baby carrots, sliced zucchini, cucumber. Add crunchy home-baked pita bread sliced in triangles for a less-fattening pita chip. Scoop pita into creamy white bean hummus with a little kick from the cayenne. Another salad option is a crunchy spinach salad with sliced avocado, oranges, and toasted pecans.    It's a…

Potluck coming up and have no idea what to prepare? Homemade relish trays beat the store-bought version any day with varieties of sweet cherry tomatoes, yellow bell pepper, broccoli, baby carrots, sliced zucchini, cucumber. Add crunchy home-baked pita bread sliced in triangles for a less-fattening pita chip. Scoop pita into creamy white bean hummus with a little kick from the cayenne. Another salad option is a crunchy spinach salad with sliced avocado, oranges, and toasted pecans. It's a…

10000steps: “ Water. Crucial for flushing out toxins, delivering nutrients, and keeps skin looking fresh. Hydrate with: Water, Peaches, Green Tea, Cucumbers Vitamin A and Beta-Carotene. Helps skin heal and rebuild tissue, and is an anti-aging tool to...

10000steps: “ Water. Crucial for flushing out toxins, delivering nutrients, and keeps skin looking fresh. Hydrate with: Water, Peaches, Green Tea, Cucumbers Vitamin A and Beta-Carotene. Helps skin heal and rebuild tissue, and is an anti-aging tool to...

Carrots are one of the healthiest vegetables in the world, high in B- carotene and vitamin A, which are vital for our eye health. They are great source of vitamins C, K and B, as well as numerous minerals, including manganese, magnesium, phosphorus, potassium, calcium and iron.

This is What Happens to Your Body When You Drink Carrot Juice Daily

Carrots are one of the healthiest vegetables in the world, high in B- carotene and vitamin A, which are vital for our eye health. They are great source of vitamins C, K and B, as well as numerous minerals, including manganese, magnesium, phosphorus, potassium, calcium and iron.

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

Parsnip, Carrot and Lentil Soup

A good old fashioned Scottish soup perfect for winter dinners with crusty bread, Parsnip, Carrot & Lentil Soup. Low calorie, but very filling and suitable for vegans. tinnedtomatoes.com

What vegetables provide vitamin A and beta carotene which is essential for healthy eyes?  Answer:  Carrots, Sweet Potatoes and Spinach.

What vegetables provide vitamin A and beta carotene which is essential for healthy eyes? Answer: Carrots, Sweet Potatoes and Spinach.

Forget about synthetic multivitamins, carrots are nature�s big orange nutrition boosters.Full of beneficial vitamins, minerals and other nutrients, carrots eaten regularly canreally improve yourhealth and energy levels. Here�s why. Vitamins in Carrots

Forget about synthetic multivitamins, carrots are nature�s big orange nutrition boosters.Full of beneficial vitamins, minerals and other nutrients, carrots eaten regularly canreally improve yourhealth and energy levels. Here�s why. Vitamins in Carrots

Carrots provide the most nutrients, such as beta-carotene, which converts in your body to vitamin A, when they're left whole and boiled, experts say. http://articles.mercola.com/sites/articles/archive/2017/06/19/carrots-nutrition.aspx

Carrots provide the most nutrients, such as beta-carotene, which converts in your body to vitamin A, when they're left whole and boiled, experts say. http://articles.mercola.com/sites/articles/archive/2017/06/19/carrots-nutrition.aspx

How to make chicken teriyaki – EASY recipe for teriyaki sauce plus chicken teriyaki that tastes like Japanese restaurants | http://rasamalaysia.com

Chicken Teriyaki

How to make chicken teriyaki – EASY recipe for teriyaki sauce plus chicken teriyaki that tastes like Japanese restaurants | http://rasamalaysia.com

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