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Potluck coming up and have no idea what to prepare? Homemade relish trays beat the store-bought version any day with varieties of sweet cherry tomatoes, yellow bell pepper, broccoli, baby carrots, sliced zucchini, cucumber. Add crunchy home-baked pita bread sliced in triangles for a less-fattening pita chip. Scoop pita into creamy white bean hummus with a little kick from the cayenne. Another salad option is a crunchy spinach salad with sliced avocado, oranges, and toasted pecans. It's a…

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from Wilde Orchard

One Pan Lemon Roast Chicken and Asparagus

One Pan Lemon Roast Chicken and Asparagus.| The one pan wonder that will make dinner a dream to whip up in 40 minutes.| www.wildeorchard.co.uk

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from The Healthy Maven

Post-Workout Recovery Smoothie

Crushed it in the gym? Help your body recover with this Post-Workout Recovery Smoothie. Full of anti-inflammatory and vitamin-packed ingredients, this smoothie will help prevent soreness and rebuild your muscles.

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from eatLocalGrown

8 Herbs That Kill Internal Parasites Naturally

Internal parasites are more common than most people realize. There's a pretty good chance that you and a third of the people you know have them.

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from Easy Health Options®

The health benefits of avocados

There's one particular food, high in fat and calories, may actually help you lose weight, improve your diet, reduce your sugar intake and help your cholesterol. All hail the mighty avocado.

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from Mue Fitness

Grilled Chilli Lime Chicken Fajita Salad - Cafe Delites

nice Grilled Chilli Lime Chicken Fajita Salad - Cafe Delites Read more in: http://natureandhealth.net/

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The wonder fruit #Avocado has wide range of endless #HealthBenefits! Head to toe the Avocado is beneficial and advantageous in every way! So friends! Let’s make the best out of this age-old fruit! Here’s a detailed view of how you can reap the maximum benefits from Avocado.

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Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

Infographic - Green Power! Why is Kale, Avocado, Broccoli, Kiwi, and Green Tea so good for us? Get your hands on some of this green power and try our Lucky Green Smoothie and our Kale & Orange Salad. #UWeightLoss

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