Vitamin D Deficiency chart.Vitamin D is a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium, iron, magnesium, phosphate and zinc. In humans, the most important compounds in this group are vitamin D3 (also known as cholecalciferol) and vitamin D2 (ergocalciferol)
Here are eight signs or symptoms that you may have a vitamin d deficiency. This is one of the most common nutrient deficiencies in the world. Learn more here: https://authoritynutrition.com/vitamin-d-deficiency-symptoms/
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