Do you know about the Vitamin D and Pain connection? If you are in pain, you should.

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7 Warning Signs of #VitaminD Deficiency >> Get more info at

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Vitamin D Deficiency can have no symptoms and severe consequences, as low Vitamin D levels are associated with health issues and disease.

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Non-Dairy Calcium & Vit D Rich Foods

Vitamin D Deficiency and Fibromyalgia. What's the connection? Could you be misdiagnosed?

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According to research, vitamin D deficiency is linked to a significantly increased risk of Alzheimer’s disease and dementia in elderly individuals. Prior studies have confirmed that individuals with low vitamin D levels are more inclined to

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Vitamin D plays a significant role in fighting depression, healthy skin and weight management! Try these Top 10 Vitamin D Rich Foods to get your daily dose!

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Vitamin D Vitamin D!! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. 2000mg a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.

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Previous research has found higher rates of vitamin D deficiency in obese communities and lower vitamin D levels have been associated with type 2 diabetes and cardiovascular disease. The mechanisms by which obesity and its

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Health benefits of Vitamin D What great reasons to forego housework and play outside!

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