Le-Vel has the vitamin B your body needs.  Join me and millions of others . The added energy and overall way you feel is amazing sign up for free jacquehersey.Le-Vel.com

Le-Vel has the vitamin B your body needs. Join me and millions of others . The added energy and overall way you feel is amazing sign up for free jacquehersey.Le-Vel.com

Ever wonder the health benefits of the various Vitamin B's? This infographic explains what they are good for and shows symptoms of vitamin b deficiency...

Ever wonder the health benefits of the various Vitamin B's? This infographic explains what they are good for and shows symptoms of vitamin b deficiency...

Vitamin B12 Injections Benefits, Risks & Better Alternatives? - Dr. Axe

Are You Vitamin B12 Deficient?

Vitamin B12: Adults need .4 micrograms per day (water soluble, so must be taken daily). Beef/chicken liver: 3oz=81mg; Salmon: 108g=19.5mg; Herring: 143g=18.7mg; Mackerel: 3oz=15.3mg; Sardines: 1c=13.3mg; Tuna: 3oz=9.3mg; Trout: 1 filet=9.1mg; Greek yogurt: 170g=1.3mg; Turkey: 3oz=1.1mg; Raw milk: 1 c=1mg; Beef tenderloin: 3oz=0.9mg; Lamb: 3oz=0.8mg ...https://www.fiverr.com/healthy_guru

Vitamin B12 Benefits and Deficiency Symptoms

Vitamin B12: Adults need .4 micrograms per day (water soluble, so must be taken daily). Beef/chicken liver: 3oz=81mg; Salmon: 108g=19.5mg; Herring: 143g=18.7mg; Mackerel: 3oz=15.3mg; Sardines: 1c=13.3mg; Tuna: 3oz=9.3mg; Trout: 1 filet=9.1mg; Greek yogurt: 170g=1.3mg; Turkey: 3oz=1.1mg; Raw milk: 1 c=1mg; Beef tenderloin: 3oz=0.9mg; Lamb: 3oz=0.8mg ...https://www.fiverr.com/healthy_guru

Alternative to injections/ patches? Hmm. Vitamin B Complex health benefit and side effects

Alternative to injections/ patches? Hmm. Vitamin B Complex health benefit and side effects

VITAMIN B12: Uses, Side Effects, Interactions and Warnings - WebMD

VITAMIN B12: Uses, Side Effects, Interactions and Warnings - WebMD

Vitamin B12 Injections: Good or Bad?

Vitamin B12 Injections: Good or Bad?

The Truth About #Vitamin #B12 #Injections & Where to Get Them! http://www.drnirvana.com/shot-clinic/

Vitamin B12 Injections: Do You Need Them?

The Truth About #Vitamin #B12 #Injections & Where to Get Them! http://www.drnirvana.com/shot-clinic/

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