The Big Diabetes Lie - Non-Dairy Calcium & Vit D Rich Foods visual. - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Vitamin D! Make sure you are taking a good quality version of this daily as part of your winter wellness self care. a day for sure, more if you are sick. Ask someone on your wellness team for amounts specific to you.
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Magnesium, the fourth most abundant mineral in your body, is a component necessary for the activation of vitamin D, and without sufficient amounts of it, your body cannot properly utilize the vitamin D you are taking. https://articles.mercola.com/sites/articles/archive/2018/03/12/magnesium-vitamin-d-supplementation.aspx
Please, take good care of you, for you are so precious to me: eat power food: natural b vit/bio food+ bio green or matcha tea+ bio frozen pollen, bio rice milk, no chemical gluten, seep enough♡♡♡
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