The best vitamins to combat cold and flu season Start each day with one teaspoon of honey and pinch of cinnamon in a cup of green tea to protect the body from bacterial and viral infections.

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I love, LOVE this fruit! The first time I tried it I was in Thailand and omg I could say that is one of my favorites fruits ever! ED.

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Vitamin C in Horseradish helps alleviate viral infections by boosting immunity. The root has many phyto-chemicals with anti-oxidant & detoxification functions. Glucosinolates compounds in the roots & leaves can increase the liver's ability to detoxify carcinogens & may suppress existing tumor growth. It has proven effective against infection, bacteria & fungi & destroys bacteria that causes bronchitis & urinary tract infections. Juice from the root helps clear sinuses & ease sinus…

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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its antioxidant activity lowers cholesterol, improve vision, boosts immunity, improves heart health & heals bacterial & viral infections & tonsillitis. Its anthocyanins protect the inner layer of blood vessels from oxidative stress.

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Prev post1 of 3Next Coughing is one of the most common health problems. When there is a blockage or irritant in your throat or upper air passages, your brain thinks a foreign element is present and tells your body to cough to remove that element. Coughing can also be due to a viral infection, common

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Prev post1 of 3Next Diarrhea occurs when the digestive system is not functioning properly, resulting in frequent loose or watery stools, three or more times a day. The main causes of diarrhea are viral infections, bacterial infections, consumption of contaminated food and water, anxiety, food intolerances, and intestinal diseases such as irritable bowel syndrome, Crohn’s

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Tonsillitis is a contagious infection with symptoms like sore throat, fever, pain when swallowing, headache, runny nose, hoarseness, and ear pain. It’s usually caused by a viral infection or, less commonly, a bacterial infection. Although health experts normally recommend tonsil removal as the best treatment, this is not always true. Natural medicine offers a number of home remedies that can be extremely beneficial for successful treatment of tonsillitis. Aside from various natural…

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