Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines in these videos will give you a sculpted back and shoulders, and may just be your ticket to kissing your muffin top away once and for all!

10 Back Workouts That Shed Back Fat

Whether you’re trying to target your upper or lower back, like to workout with weights or prefer using no equipment, like exercises you can do at the gym or feel more comfortable at home, this collection of back workouts for women is for you! The routines in these videos will give you a sculpted back and shoulders, and may just be your ticket to kissing your muffin top away once and for all!

The look of love: Kylie, 18, posed with 25-year-old boyfriend Tyga in front of a Rolls Royce. He wore a tuxedo and carried a cigar

Kardashians go back to the '20s for Kris Jenner's $2m birthday bash

The look of love: Kylie, 18, posed with 25-year-old boyfriend Tyga in front of a Rolls Royce. He wore a tuxedo and carried a cigar

Still smiling tho-its the lighting in the bedroom and the camera on his laptop. not best of either

Still smiling tho-its the lighting in the bedroom and the camera on his laptop. not best of either

Harry on the set of the 'Sign Of The Times' music video! Best Harry Pins at rickysturn/harry_styles

Harry on the set of the 'Sign Of The Times' music video! Best Harry Pins at rickysturn/harry_styles

Keegan reacting to Spencer and Caleb (and representing the majority of the fandom)

Keegan reacting to Spencer and Caleb (and representing the majority of the fandom)

Shoaib Akhtar deletes video of kiss with - Shah Rukh Khan

Shoaib Akhtar deletes video of kiss with - Shah Rukh Khan

Idek if that's love or friendship or what but thEY NEED TO STOP MY HEART CANT TAKE THE PHEELS

Idek if that's love or friendship or what but thEY NEED TO STOP MY HEART CANT TAKE THE PHEELS

LOONA's YeoJin releases choreography video of 'Kiss Later' http://www.allkpop.com/article/2017/02/loonas-yeojin-releases-choreography-video-of-kiss-later

LOONA's YeoJin releases choreography video of 'Kiss Later'

LOONA's YeoJin releases choreography video of 'Kiss Later' http://www.allkpop.com/article/2017/02/loonas-yeojin-releases-choreography-video-of-kiss-later

I've had a bit of a rough day - but, somehow, this gif made me smile. Thanks, man. <3

I've had a bit of a rough day - but, somehow, this gif made me smile. Thanks, man. <3

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