Vertical nail ridges are not a concern

Vertical nail ridges are not a concern

vertical nail ridges

Vertical Ridges On Fingernails: What Causes Them?

Ridges in Fingernails – Vertical, Horizontal, Causes, Symptoms, Treatment and Removal - Skintots

Ridges in Fingernails – Vertical, Horizontal, Causes, Symptoms, Treatment and Removal - Skintots

15 Disturbing Things Your Nails Reveal About Your Health – Page 15 – Mrs. Weekly

15 Disturbing Things Your Nails Reveal About Your Health – Page 15 – Mrs. Weekly

causes of vertical fingernails

causes of vertical fingernails

Warnings Signs Your Fingernails May Be Sending (vertical ridges = amino acid deficiency, diet is low in protein or weak digestive juices. Making sure to get enough easy to digest protein is key. White spots on nails = low zinc status (and low stomach acid ). A zinc deficiency doesn’t mean you need a zinc supplement, but more a sign of a poor diet and/or weak digestive juices due to slowed metabolism).

Warnings Signs Your Fingernails May Be Sending (vertical ridges = amino acid deficiency, diet is low in protein or weak digestive juices. Making sure to get enough easy to digest protein is key. White spots on nails = low zinc status (and low stomach acid ). A zinc deficiency doesn’t mean you need a zinc supplement, but more a sign of a poor diet and/or weak digestive juices due to slowed metabolism).

What your fingernails tell you about your health. vertical-ridges-fingernails-nail-plate-anatomy

What your fingernails tell you about your health. vertical-ridges-fingernails-nail-plate-anatomy

Vertical ridges or white spots on your nails are usually harmless, but black streaks in your nails may be due to melanoma skin cancer.

Vertical ridges or white spots on your nails are usually harmless, but black streaks in your nails may be due to melanoma skin cancer.

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