Vegetable fried millet by Beauty Bites - this is the healthier, more nutritious version of vegetable-fried rice. Besides high-fiber, this quick and easy dinner is high in iron and antioxidants. It's also super delicious and addictive. Pin this healthy, clean eating millet recipe for later.

Vegetable fried millet (vegetarian, gluten-free)

Ancient grain & Vegetable fried millet by Beauty Bites - this is the healthier, more nutritious version of vegetable-fried rice. Besides high-fiber, this quick and easy dinner is high in iron and antioxidants. It's also super delicious and addictive.

Candy bars that are actually GOOD for you?!... from @choccoveredkt... These healthier butterfingers have the same toffee-like crunch as real Butterfingers., and they are whole-grain, high in iron, and have no high fructose corn syrup! Full recipe: http://chocolatecoveredkatie.com/2012/10/18/healthy-butterfingers/

Candy bars that are actually GOOD for you? from These healthier butterfingers have the same toffee-like crunch as real Butterfingers., and they are whole-grain, high in iron, and have no high fructose corn syrup! Full recipe: http://

A delicious simple high-fiber recipe - bulgur with spinach. Vegan and rich in iron, can have it as a side or main

Simple Bulgur and Spinach

A delicious simple high-fiber recipe - bulgur with spinach. Vegan and rich in iron, can have it as a side or main

Vegan Chickpea Curry - An awesome animal friendly take on the insanely popular…

Vegan Chickpea Curry

This fantastic lentil pasta recipe is high in protein, iron, fiber, essential vitamins, and more - this is a vegan recipe that will give you healthy doses of everything you need! Plus, it's simple, rich, and tasty. Who wouldn't love it?

One Pot Creamy Tomato Basil Pasta: An easy, delicious and filling pasta recipe. It's dairy free, gluten free and vegan. And best of all, you can whip it together in under 30 minutes! Try Barilla Gluten Free pastas

This with cornbread... yum!

White Beans with Spinach & Sausage

White Beans with Sausage & Spinach (or Kale or. itsmysideoflife This is such an easy recipe to put together. My kids can and have eaten this as a meal if I add sausage to it, but in most cases I do not add anything but vegetables from the garden.

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

17 Iron-Rich Foods + How To Know If You're Deficient

Iron rich foods that can help prevent anemia. Most people do not even know that they are deficient and this article will help you identify iron deficiency.

Fight Anemia with This Iron-Rich Juice!   Always looking for vegan iron options. Especially around that time of the month.

Fight Anemia with This Iron-Rich Juice

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