Ancient grain & Vegetable fried millet by Beauty Bites - this is the healthier, more nutritious version of vegetable-fried rice. Besides high-fiber, this quick and easy dinner is high in iron and antioxidants. It's also super delicious and addictive.
Candy bars that are actually GOOD for you? from These healthier butterfingers have the same toffee-like crunch as real Butterfingers., and they are whole-grain, high in iron, and have no high fructose corn syrup! Full recipe: http://
One Pot Creamy Tomato Basil Pasta: An easy, delicious and filling pasta recipe. It's dairy free, gluten free and vegan. And best of all, you can whip it together in under 30 minutes! Try Barilla Gluten Free pastas
White Beans with Sausage & Spinach (or Kale or. itsmysideoflife This is such an easy recipe to put together. My kids can and have eaten this as a meal if I add sausage to it, but in most cases I do not add anything but vegetables from the garden.
17 Iron-Rich Foods + How To Know If You're Deficient