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Get+your+daily+requirement+of+protein+with+a+variety+of+vegetarian+protein+sources,+which+usually+contain+more+fiber+and+cost+less+than+animal+protein+sources.

Guide to Vegetarian Protein Sources

Get+your+daily+requirement+of+protein+with+a+variety+of+vegetarian+protein+sources,+which+usually+contain+more+fiber+and+cost+less+than+animal+protein+sources.

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Quick squash, kale and butter bean stew

Try our healthy, vegetarian stew recipe – it makes a warming midweek meal and it's a good source of meat-free protein too.

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Vegan protein infographic for energy. List of plant based foods for health. Download the Vegan Protein Energy Kit as a hi-res pdf to your phone!

Vegan protein infographic for energy. List of plant based foods for health. Download the Vegan Protein Energy Kit as a hi-res pdf to your phone!

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Tofu rice paper rolls

These peanut tofu ricepaper rolls make a great light and portable lunch, snack or appetizer. They are vegan & gluten-free

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If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...

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A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet.

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