This vegetarian meal prep is a veggie lover’s dream. Even if you’re not strictly vegetarian, this meal plan is an excellent menu to try for a week. You’ll get your daily recommended servings of protei (Healthy Recipes Meal Prep)
Have you heard of nutritional yeast? Well it's time you learn a bit about it! A vegan's secret ingredient, this stuff adds savory, cheesy, deliciousness to any recipe in any diet! It's a completely natural high source of protein!
Nature provides plenty of plant-based sources of protein. Protein is central to the human diet. It helps your body self-repair, and is important for your immune system and metabolism. Yet, when you give up eating meat, one of the first things you will hea