This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real

This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real

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Healthy Carrot Cake Granola Bars. We love these healthy, soft carrot cake granola bars - they're tasty and include a vegetable! High in protein and fiber, this snack will keep you full! http://www.superhealthykids.com/healthy-carrot-cake-granola-bars-recipe/

Healthy Carrot Cake Granola Bars. We love these healthy, soft carrot cake granola bars - they're tasty and include a vegetable! High in protein and fiber, this snack will keep you full! http://www.superhealthykids.com/healthy-carrot-cake-granola-bars-recipe/

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Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places.

Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places.

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Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!
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Chicken, broccoli, and yellow bell pepper stir-fried in Asian-style sauce - healthy, low-fat meal packed with protein (chicken) and fiber (vegetables). And, it takes only 30 minutes from start to finish! #BHG #sponsored

Chicken, broccoli, and yellow bell pepper stir-fried in Asian-style sauce - healthy, low-fat meal packed with protein (chicken) and fiber (vegetables). And, it takes only 30 minutes from start to finish! #BHG #sponsored

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My Top 9 Superfoods For Looking Good, Feeling Great & Losing Weight  - WHEY Meal Shakes --> http://cocolaid.com

My Top 9 Superfoods For Looking Good, Feeling Great & Losing Weight - WHEY Meal Shakes --> http://cocolaid.com

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