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10 High Protein Vegetables

This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real

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Alkaline Diet Recipe #89: Tunisian Chickpea Soup - This warming and alkalising chickpea soup has got delicious arabic flavours given by spices like cumin and coriander. I really like the smooth texture and oriental flavours in this alkalising chickpea soup, which are complemented by other ingredients like garlic, carrots, onions and celery. Serves 4

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Plant-Based Eating

Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places.

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DIY: Homemade Healthy Gummies Recipe

Healthy Homemade Gummies! Are you concerned about all the high fructose corn syrup and sugar causing cavities for your kids? Then try this homemade alternative with fruit or vegetable juice and honey.

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High Fiber Fruits and Vegetables List

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Cauliflower is the New Kale #infographic #Health #Food