Homemade no-bake breakfast no-powder protein bars - I have tried this recipe and they are lovely! I got 22 bars rather than 16 as recipe suggests. 10g protein per bar. Would be amazing with dark chocolate on ha ha.

Homemade no-bake breakfast no-powder protein bars - I have tried this recipe and they are lovely! I got 22 bars rather than 16 as recipe suggests. 10g protein per bar. Would be amazing with dark chocolate on ha ha.

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This vegan curried rice with raisins, cilantro and chickpeas is so quick and easy to make, nutritious and delicious. Steamed rice infused with curry powder and turmeric, raisins for a bit of sweetness, cilantro for freshness, green onion for crunch and chickpeas for protein make this one super side dish or main.

This vegan curried rice with raisins, cilantro and chickpeas is so quick and easy to make, nutritious and delicious. Steamed rice infused with curry powder and turmeric, raisins for a bit of sweetness, cilantro for freshness, green onion for crunch and chickpeas for protein make this one super side dish or main.

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No-Bake Carrot Cake Protein Bars are free of refined sugar, oil, and flour...the perfect afternoon vegan + gluten-free snack!

No-Bake Carrot Cake Protein Bars are free of refined sugar, oil, and flour...the perfect afternoon vegan + gluten-free snack!

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It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack - perfect popped into a lunch box

It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack - perfect popped into a lunch box

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Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

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Add Protein to Your Smoothie without Protein Powder | Rebel Dietitian, Dana McDonald, RD
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