Low fat Vegan Tamales are super yummy and easier to make than you'd think!
Black Bean Chipotle Tamales with spicy mango sauce
Tamales without the lard (and vegan)!
Will need to use gluten free flour. This vegan tamale pie is made with a mixture of chickpeas, pinto beans and red beans simmered in spicy tomato sauce and baked with a cornbread crust.
Vegan Potato Adobo Tamales. these tamales are filled with a mixture of potatoes and peas tossed in a spicy adobo sauce.
You have to try these Potato Adobo Tamales from Vegan Tamales Unwrapped!
THE ECOOKBOOK. Learn how to make vegan tamales with step-by-step instructions and pictures.
Gluten Free Vegan Tamales