Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

With all this junk food and artificial distractions, it can be hard to get your child to eat healthy vegan food. See here how it can be done!

How to Raise Vegan Children (with a Non-vegan Partner)

With all this junk food and artificial distractions, it can be hard to get your child to eat healthy vegan food. See here how it can be done!

What I’ve Been Eating Lately [Vegan Pregnancy – Third Trimester] | The Friendly Fig

What I’ve Been Eating Lately [Vegan Pregnancy – Third Trimester] | The Friendly Fig

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

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