Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

Folic acid is a man-made (synthetic) form of folate that is found in supplements and is added to fortified foods. This essential nutrient is required ... #nutrition

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

Vegan pregnancy sample meal plan. Great to have on hand once expecting :) – More at http://www.GlobeTransformer.org

Vegan pregnancy sample meal plan. Great to have on hand once expecting :) – More at http://www.GlobeTransformer.org

What I’ve Been Eating Lately [Vegan Pregnancy – First Trimester] | The Friendly Fig

What I’ve Been Eating Lately [Vegan Pregnancy – First Trimester] | The Friendly Fig

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