Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

Even if you're not vegan, these 12 non-meat protein sources are the best of the best - and should be in your diet. Check them out... along with the recipes. | Yuri Elkaim

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Exploring the casein cancer link, why it's best to give up all dairy products, and what calcium alternatives the plant-based world has to offer.

Here's Why Should Never Have Dairy Again (+ The 17 Best Plant Sources of Calcium)

Exploring the casein cancer link, why it's best to give up all dairy products, and what calcium alternatives the plant-based world has to offer.

What is nutritional yeast? Plus, 20 ways to use it! All of the recipes are vegan & completely delicious. | cadryskitchen.com

What is nutritional yeast? Plus, 20 ways to use it! All of the recipes are vegan & completely delicious. | cadryskitchen.com

This was created by the T. Colin Campbell Center for Nutrition at Cornell University.

For The First Time Ever, US Federal Guidelines Recommend A Plant-Based Diet

This was created by the T. Colin Campbell Center for Nutrition at Cornell University.

Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

Looking to drop some weight? If #weightloss, #energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.

Plant-based diet guide - Dr. Axe http://www.draxe.com #health #holistic #natural

Plant-based diet guide - Dr. Axe http://www.draxe.com #health #holistic #natural

Green Protein Smoothie. Healthy for all of the family and a great way to boost the immune system. Why be just another proud dad, when you can be a proud dad full of anti-oxidants and phytonutrients?

Green Protein Smoothie (Vegan + Paleo)

Green Protein Smoothie. Healthy for all of the family and a great way to boost the immune system. Why be just another proud dad, when you can be a proud dad full of anti-oxidants and phytonutrients?

Vegan sources of Iron // Iron on a Plant Based Diet - iron is inhibited and enhanced by various dietary factors - learn how to optimise absorption of this vital mineral.  https://ascensionkitchen.com/iron-on-a-plant-based-diet/

Iron on a Plant Based Diet

Vegan sources of Iron // Iron on a Plant Based Diet - iron is inhibited and enhanced by various dietary factors - learn how to optimise absorption of this vital mineral. https://ascensionkitchen.com/iron-on-a-plant-based-diet/

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