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Follow This 7-Day Vegan Meal Plan to Help You Shed Pounds

Celebs like Beyoncé and Jay Z took on the vegan challenge for good reason. A diet free of animal products can improve your health, increase your energy, offer better digestion, speed up your metabolism, and help you lose weight. If you're

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Hey, Vegans! Complete-Protein Meals Under 400 Calories

If you want gorgeous, radiant locks or to heal fast from that pulled hammy after dropping into a split, then protein is a must. Every cell, tissue, and organ in our bodies is made up of protein, so getting your fill is important when it comes to building

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Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

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Black bean bolognese with courgetti | Madeleine Shaw Gluten, wheat, dairy, egg, soya, yeast, sugar free and vegan.

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Syn Free Pizza Toasts - for those times when you fancy pizza, but don't want to go over on your daily syns. These are yummy and the toppings can be varied.

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