You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
Protein shake that tastes like Wendy's Frosty! 3/4 cup (6 oz) almond milk (or milk of your choice) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 T unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).
1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!