1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!
Skinny Vanilla Protein Milkshake | This vanilla protein milkshake has less than 200 calories, is low carb, low sugar, and high in protein... yet it tastes like a decadent vanilla shake! | http://thechunkychef.com
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec