14 Foods That Are Scientifically Proven to Make You Happier
Certain flavors in berries have a chemical similarity to valproic acid, which is a prescription mood-stabilizing drug, according to research conducted by Torrey Pines Institute for Molecular Studies. The flavonoid anthocyanidin found in berries also reduces inflammation, which has been associated with increased rates of depression. For recipes starring berries, try 18 Totally Creative Strawberry Desserts. - Delish.com
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