Amazing tea for sleep!!! I have tried everything from medication to meditation and this tea is tops. Find on Amazon! Nighty Night® Valerian tea. https://www.amazon.com/gp/product/B013KAP6SM/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B013KAP6SM&linkCode=as2&tag=wellne08-20&linkId=befc

Valerian Tea Many people swear by this not-so-delicious tea as a means of calming nerves and getting a better and more restful sleep. It is commonly paired with other sleep-inducing herbs like chamomile and passionflower in tea mixtures sold specifically as sleep aids. Made from the root of the valerian plant, the tea is a great way to get the benefits of the herb without having to worry about the potential side effects of the stronger pill and tincture forms. But as with licorice root tea…

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Home Remedies For Insomnia - Natural Treatments & Cure For Insomnia | Health Care A to Z good advice but not practical if tonight is no sleep night , try melatonin, or valerian tea carefully check for USP symbol or FDA testing as no truth in labeling supplements in USA . Dr K ***

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