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Sweet potato, garlic and chilli soup

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

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Mint yoghurt

A simple, versatile yoghurt sauce that makes a meal of salads, wraps, meat or just dive in and use it like a dip with crisps or crudités. All you need is mint, yoghurt, garlic and lemon and you're ready to go!

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Roasted Garlic Onion and Potato Soup

This roasted garlic onion potato soup is made from 6 ingredients, it's vegan and is a perfect way to use up surplus potatoes. It’s an easy, tasty variation of the classic potato soup recipe, adding a bit of a twist with the roasted garlic, and it all comes together as a bowl of simple, low cost nourishment!

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One Pot Orzo / Risoni Bolognaise

One Pot Bolognaise Orzo (Risoni) - dinner on the table in 20 minutes, from scratch, all made in one pot.

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Pesto & Halloumi Stuffed Peppers 30g fresh basil 30g pine nuts (toasted) 20g parmesan (grated) 1 clove garlic (crushed) 15ml Extra virgin olive oil Salt Ground pepper 2 bell peppers 10-12 cherry tomatoes Juice of half lemon 50g-75g halloumi (diced) Method: 1. Blend up the basil, pine nuts, parmesan, garlic, olive oil and a pinch of salt and pepper to make a thick pesto - add more olive oil if it’s a bit too dry, but you want to make it relatively thick. 2. Cut 2 peppers in half and remove…

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Brussels sprout and cheddar soup

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Garlic & herb flatbread - this bread is amazing - I served it with curry & it really is like naan. For herbs I used sage, rosemary, parsley, chives & coriander, but only because it's what I had on hand, it would go well with any herbs & I will definitely be making it again - Favorite

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Moroccan salad bowl with preserved lemons

Moroccan Bowls with Preserved Lemons // couscous or quinoa, chickpeas, cherry tomatoes, cucumber, courgette, aubergine, black olives, fresh mint, pomegranate, garlic, olive oil, chilli powder, cumin, sweet paprika, lemons, lemon juice, sugar

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