The difference between cobra and upward facing dog

What’s the difference between Cobra Pose and Upward Facing Dog?

Have you ever wondered about the difference between Upward-Facing Dog pose (picture left) and Cobra pose (picture right)? To get into the Upward-Facing Dog pose (Urdhva Mukha Svanasana), start in the prone position with the tops of your feet on the floor and your hands palm down at the sides of your waist. On an…

The Difference Between Upward-Facing Dog and Cobra Pose

Have you ever wondered about the difference between Upward-Facing Dog pose (picture left) and Cobra pose (picture right)? To get into the Upward-Facing Dog pose (Urdhva Mukha Svanasana), start in the prone position with the tops of your feet on the floor and your hands palm down at the sides of your waist. On an…

Click to enlarge. Tips for Up Dog- Pin it!

Tips for Upward Facing Dog

Practice Upward-Facing Dog and feel your body strengthen.

Upward-Facing Dog – Urdhva Mukha Svanasana

Practice Upward-Facing Dog and feel your body strengthen.

It’s one of the most common yoga poses, which makes getting it right extra important. Check back in with your form this foundational pose.

Do This, Not That: Upward-Facing Dog (Urdhva Mukha Svanasana)

It’s one of the most common yoga poses, which makes getting it right extra important. Check back in with your form this foundational pose.

Upward Facing Dog Yoga Pose for Beginners

Yoga Inspiration for Beginners

The Difference Between Upward-Facing Dog and Cobra Pose

The Difference Between Upward-Facing Dog and Cobra Pose

Have you ever wondered about the difference between Upward-Facing Dog pose…

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