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A Guide to Choosing Healthy Salt -

Natural, unrefined sea salt is a vital nutrient for health and it is the commercial, highly processed salts that pose health risks. Choose unrefined sea salt like Celtic Sea Salt or Redmond’s Real Salt which contain other essential minerals not found in table salt. Himalayan Pink Salt, Grey salts and other artisan, unrefined sea salts are a beneficial addition the diet.

Pssst... Your kidneys want you to know this


Redmond Real Salt. Ancient All Natural Sea Salt. Unrefined sea salt mined from ancient sea bed. Contains 50+ trace minerals, including iodine. Not bleached, kiln, dried, heated, or altered with chemicals or pollutants. **Table salt is POISON for your body!** Use sea salt instead for everything else.

Ghost Pepper Salt | Spice Station Silverlake With a taste only for the very daring, this salt is the hottest salt in the world! Made from pure, unrefined sea salt and the Naga Jolokia pepper, this salt has a spicy hot flavor that is without compare. Named for one of the most venomous snakes in India, this pepper, also known as the King Cobra Chili, has a blazing heat that is out of this world.


Sea Salt Hawaiian Red Alaea - Alaea salt, sometimes referred to as Hawaiian salt, is an unrefined sea salt that has been mixed with a red alae volcanic clay. It get its pink and brownish color from the particles of volcanic red clay. Hawaiian Red Alaea is a legendary medicinal clay laden with beautiful benefits. Red Alaea is the finest available and imparts a uniquely zesty flavor to your favorite foods.


Healthy Salt? What Are the Health Benefits of Salt?

Healthy Salt? What Are the Health Benefits of Salt? | Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

Seemed to not cause a corn reaction in me, but was causing another reaction appears I am sensitive to histamines in ferments