Selene Workout - Battling vampires and werewolves requires more than just average physical skills which is why the Selene workout requires more than average willpower to get through. As long as you remember not to workout in tight leather gear you will find that this is the kind of workout that really helps take you up a level or two.
Selene is a character that represents the breaking of tradition and the bursting of molds. She comes from a dark world where being evil and sinister is the norm but she has this interesting ability for gentleness and kindness. She isn't like everyone else and she is a strong fighter and represents bravery.