Starting to trail run? Seasoned expert? Get started or get better with our trail running form and technique tips. Trail running is really obstacle-course running, a seemingly endless romp over rocks and roots. On a really technical trail, the terrain can be twisted, the hills relentless and the footing dicey. You have to choose your line and make split-second decisions about how to maneuver your body.
Improve Your Balance with Ultra Trail Champ Scott Jurek
Packing for an ultra marathon can be scary! You're out there for so long, what do you need to bring without weighing yourself down? Be ready for any race day situation with this ultramarathon guide. Elites and experts give their opinion, and make this an easy to follow guide.