“Remember, it’s the pace that kills, never the distance.”

It's the pace that kills, never the distance

Endurance is the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; it is a lasting quality; stamina; longevity; durability. To endure requires balance, strength, proper training and the right mindset. If you are able to endure every part of your sports performance, then success is within your reach! Read article

Endurance and Mindset: Key Qualities of Successful Athletes

Endurance is the ability or strength to continue or last, especially despite fatigue, stress, or other adverse conditions; it is a lasting quality; stamina; longevity; durability. To endure requires balance, strength, proper training and the right mindset. If you are able to endure every part of your sports performance, then success is within your reach! Read article

Run, walk, or crawl motivation - For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

Run, walk, or crawl motivation - For great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps

In the first half of your race, don't be an idiot. In the second half, don't be a wimp.

In the first half of your race, don't be an idiot. In the second half, don't be a wimp.

For more tips on hip strength training for runners, go to: http://www.runnersblueprint.com/strength-training-hips-for-runners/ #RunnersStrength #Runnerships

The 5 Hip-Strengthening Exercises Every Runner Should Do

For more tips on hip strength training for runners, go to: http://www.runnersblueprint.com/strength-training-hips-for-runners/ #RunnersStrength #Runnerships

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