Ufc last night

This quote really got to me yesterday during the movie #creed. It is true not only in #boxing but in #life. Great movie!! My brother taught me a simple phrase "5 to survive!" The first 5 minutes are always the hardest. Whether its first 5 minutes of waking up first 5 minutes on a run first 5 minutes of a difficult conversation.. whatever it is all you have to do is get past the first 5 minutes. (It's not always 5 minutes.. it could be longer or it could be shorter.. just remember 5 to…

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Ninja Workout - for those late night workouts, when everyone in your building is sleeping lol

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Niall at th UFC last night

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