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Muhammad Ali at 70: career in pictures

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http://www.holmesproduction.co.uk/ Hundreds of hours. Thousands of reps. Preparing for that one moment you need it.

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salt4life: “ If this isn’t the most awesome thing you’ll see on your dash today then.. i just don’t know anymore. ”

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This is Zumba for me. I used to have to pause between every song. Now I can work out for 30 and feel like I strolled around the park.

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Holly Holm, Boxing, Kickboxing, Quotes, Muay Thai, UFC, MMA, Women's MMA, Passion, Fitness, Inspiration, Personal Training, Wisdom https://www.theironden.com

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Georges St. Pierre, UFC, Personal Training, Motivation, Goals, Gym Motivation, Fitness, Force Fitness, Quotes, Wisdom, Sports, MMA

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I refuse to let you make me weak just so you can feel strong. -Being Caballero- | Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants! Visit our website www.madakravmaga.com or call (586) 745-1171 for more details!

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