Which Type Of Meditation Suits You Best? #Infographic #Meditation

Which Type Of Meditation Suits You Best? #Infographic

The truth is, there is no one-size-fits all meditation; meditation comes in just about as many variations as you can imagine. Find out what type of meditation is best for you!

Which Type of Meditation Is Best For You?

The truth is, there is no one-size-fits all meditation; meditation comes in just about as many variations as you can imagine. Find out what type of meditation is best for you!

6 Magnificent Meditation Illustrations - by Yumi Sakugawa Imgur

6 Magnificent Meditation Illustrations

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Here is a quick low down on the best types of meditation for beginners. If you have ever thought you wanted to meditate, then meditation is for you. Click to read more or pin and save it for later!

5 Types of Meditation for Beginners

Here is a quick low down on the best types of meditation for beginners. If you have ever thought you wanted to meditate, then meditation is for you. Click to read more or pin and save it for later!

Here are 15 different types of meditation for you to try. Plus get your FREE copy of the guided white light meditation audio - https://www.pinchmeliving.com/types-of-meditation/

15 Types of Meditation + FREE Guided Meditation Audio

Here are 15 different types of meditation for you to try. Plus get your FREE copy of the guided white light meditation audio - https://www.pinchmeliving.com/types-of-meditation/

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