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Healing Diastasis Recti

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy.

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what it is like to be pregnant with twins. Belly photos and a detailed article on what it is like to be pregnant with twins.

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What, how and why to play with your newborn. Really interesting psychology behind newborn play and what's important

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