This nutritious warm turmeric milk flavoured with ginger, cinnamon and cardamom has amazing health benefits. It may also help you sleep. Here's a handy recipe to make the spice mix so you always have it ready.
Golden Turmeric Milk or Haldi Doodh is a powerful Ayurvedic Indian drink with medicinal properties.It's important to make it the right way! It's a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc.