Practical ways to use turmeric in cooking, beauty and remedies. This is why I always keep this around our house, especially in winter.

Practical ways to use turmeric in cooking, beauty and remedies. This is why I always keep this around our house, especially in winter.

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Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.

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Sources of fats which have a healthy balance of monounsaturated, polyunsaturated and saturated fats

Sources of fats which have a healthy balance of monounsaturated, polyunsaturated and saturated fats

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How to make Turmeric Golden Paste - the Number One Turmeric recipe tried & tested by TUG. This is the easiest way to store & use turmeric for a number of...

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