Infographic on turmeric tea. Five recipes to try, including the basic - 4 cups water • 1 teaspoon turmeric • lemon or honey (or both) to serve - Bring water to boil. Add turmeric. Reduce the heat and simmer 10 minutes. Remove from heat and strain using a fine sieve. Pour into serving cups and add lemon or honey to taste.
Anti-Inflammatory Turmeric-Coconut Bedtime Drink: For Better Digestion and Liver Health
Arthritis discomfort can be relieved with the help of turmeric. Click to read how turmeric and arthritis prevention are linked on our blog. #arthritis #arthritisremedy #remedy #healthyliving #antiinflammatory #turmeric #turmericteas
Inflammation is the body’s response to viruses, bacteria or stress. Diet and lifestyle are two of the primary causes of chronic inflammation. Stress, not enough sleep, a diet made up of highly processed foods, a sedentary lifestyle, smoking, etc. They all cause an inflammation response in your body. Adding these Top 10 Anti-Inflammatory Foods into your diet will not only help heal our body but also add color, flavor, and tons of nutrients.
Turmeric is one of the most potent natural cure-all. Turmeric lemonade will give you a good daily dose of turmeric. The golden root is a powerful anti-inflamatory that stops the growth of pre-cancerous cells(1), helps Alzheimer’s, lowers bad cholesterol, and treats skin cancer.