My weight-loss-surgery journey has me constantly looking for yummy protein ideas, and it occurred to me that one of my favorite PRE-surger...

My weight-loss-surgery journey has me constantly looking for yummy protein ideas, and it occurred to me that one of my favorite PRE-surger...

Lemon Garlic Tuna Steaks  Marinade: 1/4c lemon juice, 1T veg oil, 2 garlic cloves minced, 1/4 tsp salt & pepper. Place in ziploc bag w/ tuna steaks. Marinate up to an hour. Grill. Top w/ parsley, lemon zest & lemon wedge.

Lemon Garlic Tuna Steaks Marinade: 1/4c lemon juice, 1T veg oil, 2 garlic cloves minced, 1/4 tsp salt & pepper. Place in ziploc bag w/ tuna steaks. Marinate up to an hour. Grill. Top w/ parsley, lemon zest & lemon wedge.

Guinness Draught Stout Steak Marinade Ingredients: 15 Ounce Can Of Guinness Draught Stout Beer 1 Large Thinly Sliced Red Bell Pepper 2 Tbsp Lemon Juice 1/8 Cup Of Wesson Pure Vegetable Oil 1 Teaspoon Of Chopped Fresh Parsley 1/8 Cup Of French's Worcestershire Sauce 1/2 Cup Of C Brown Sugar 2 Large Fresh Minced Garlic Cloves 1 Teaspoon Of Coarse Ground Black Pepper 1 Teaspoon Of Fresh Tarragon 1/2 Cup Of Kikkoman Soy Sauce  Information: Serving Size 6 118 Calories Per Serving 3 Grams Of Fat

Guinness Draught Stout Steak Marinade Ingredients: 15 Ounce Can Of Guinness Draught Stout Beer 1 Large Thinly Sliced Red Bell Pepper 2 Tbsp Lemon Juice 1/8 Cup Of Wesson Pure Vegetable Oil 1 Teaspoon Of Chopped Fresh Parsley 1/8 Cup Of French's Worcestershire Sauce 1/2 Cup Of C Brown Sugar 2 Large Fresh Minced Garlic Cloves 1 Teaspoon Of Coarse Ground Black Pepper 1 Teaspoon Of Fresh Tarragon 1/2 Cup Of Kikkoman Soy Sauce Information: Serving Size 6 118 Calories Per Serving 3 Grams Of Fat

Betties N Brimstone: The BEST Tuna Steak Marinade!

Betties N Brimstone: The BEST Tuna Steak Marinade!

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